alt.support.diet.weightwatchers
FAQ

Helpful Links

Official Weight Watchers Links

• Weight Watchers International
• Weight Watchers At Home Program in the United States

Weight Loss (General)

• Dotti's Weight LossZone for recipes, points calculator, and inspiration/motivation
• http://www.healthdiscovery.net/ for recipes, points for the leading (US) restaurant chains and franchises, chat rooms, support, fitness, 1 point food list and much more.
• The Weigh We Were Success Stories
• 3 Fat Chicks for recipes, ideas, support
• Managing Your Weight with links to many excellent articles
  

Weight Loss Programs

• Lifechart for tracking weight. Register for free and the weight chart can be modified in a few ways.
• Dietwatch An online journal with weight, diet and exercise tracking.

Programs for the Palm

• Palm Journal
• Food Companion for Palm & Fast Food Companion for Palm

Recipes and Food Help

• US - UK recipe quantities conversion table
• Interactive Food Finder - Set limits on fat, calories, etc. and a food list will be provided
• Weight Watchers Points for Fast Foods
• Cooking Light
• http://www.dwlz.com/recipeTOC.html
• http://www.debbiescorner.com/recipe.html
• http://diet.sandyland.net/mrecipes.htm
• http://www.angelfire.com/my/ww/Cookbook.htm
• http://www.waynewatcher.com/

Informational Sites

• Diet Debunker
• Cyberdiets
• E-diets also has a program you can buy, but the free section is helpful.

Exercise

• Destination 2000
• Runner's World

Newsgroup

• Deja news if your ISP does not carry ASDWW, or to search the archives
• Online Lingo Guide
• alt.support.diet FAQ
• Agent for a freeware alternative to MS Outlook Express to read your news

Height/Weight Charts and BMI Calculators

• Weight Watchers height/weight
• BMI calculator
• Met Life height/weight chart

Main asdww FAQ | FAQ: Tips (General, Water, Motivation) | FAQ: Newsgroup
Welcome Tips | Quotes | Articles | Links

Send corrections and additions to: boettcher@usa.com

DISCLAIMER:
alt.support.diet.weightwatchers is not affiliated with Weight Watchers International. alt.support.diet.weightwatchers does not claim to speak for Weight Watchers, nor should alt.support.diet.weightwatchers be a substitute for medical advice or counselling. You should check with your physician before beginning any diet and exercise program.